My Self-Esteem Checklist

Where is your level of self-esteem right now?  Complete this self-esteem checklist by selecting the number that best applies to you right now. How you relate to yourself in terms of the listed behaviours will be a good indication of your current level of self-esteem and how to enhance it – 1 means seldom and 5 means always. Bear in mind that these behaviours reflect your relationship with yourself.